Self-Awareness for Everyone
Applied Guidance for Mindfulness
When you work to be self-aware, you gain the ability to use mindfulness to consciously create your reality.
Self-awareness for everyone provides guidance through easy-to-use mindfulness tools, conscious reality creation, and other devices for unselfish self-awareness to live the best life you can - because you are worthy and deserving of being the best you that you can be!
Meet Your Host
I am MJ Blehart - a dreamer, philosopher, geek, writer, editor, amateur photographer, and medieval fencer/herald/
re-enactor. I’ve been writing fiction since I was 9 and have been blogging regularly for more than 10 years.
I believe that Consciousness Creates Reality. Thus, I’m certain that we have the power to make our lives into whatever we believe we can. And that begins with self-awareness.
I have the pleasure of serving as your guide through easy-to-use mindfulness tools, conscious reality creation, and other devices for unselfish self-awareness.
Currently, I live in New Jersey (near Philadelphia) with my wife and two feline overlords (cats).
How Do We Stand Up to Fear and Uncertainty?
Stand up to fear and uncertainty!
When we recognize and acknowledge fear and uncertainty – and that suffering tends to be the overarching issue – we empower ourselves to stand up to them.
How? Be practicing practical mindfulness and reason.
Practical mindfulness is being consciously aware and present in the now. It’s a matter of knowing what we’re thinking, how and what we’re feeling, what our intentions are, and how we’re acting. By being consciously aware we become mindful.
5 Universal but Unpleasant Truths About Your Self
These 5 universal truths of your self are so important, I am sharing them here. They are, in no particular order:
• You will screw up.
• You will fail.
• You will be wrong.
• You will get hurt.
• You will hurt others.
There is more to it than that. Please listen for more details.
How Does Accountability Empower Us?
Accountability is an important aspect of self-awareness and mindfulness.
Taking responsibility for your thoughts, feelings, and actions matters in all you do.
Modern society hates to be accountable. But damn, do they love to blame.
When you are mindful, you are choosing to be aware of yourself. You are aware of what you are thinking, how you are feeling, and actions you are taking from there.
Unless You Are Taking Action, You Are Doing Nothing
Thinking and feeling is only a starting point
We can think and feel all day long – and go nowhere.
Without taking action – thought and feeling have no power.
Why is action so important to making anything at all happen? Because action empowers. Empowerment is how we choose our life experiences and pick what we desire to do, be, and have.