Self-Awareness for Everyone
Applied Guidance for Mindfulness
Meet Your Host
I am MJ Blehart - a dreamer, philosopher, geek, writer, editor, amateur photographer, and medieval fencer/herald/
re-enactor. I’ve been writing fiction since I was 9 and have been blogging regularly for more than 10 years.
I believe that Consciousness Creates Reality. Thus, I’m certain that we have the power to make our lives into whatever we believe we can. And that begins with self-awareness.
I have the pleasure of serving as your guide through easy-to-use mindfulness tools, conscious reality creation, and other devices for unselfish self-awareness.
Currently, I live in New Jersey (near Philadelphia) with my wife and two feline overlords (cats).
S5 Ep22: Self-Awareness for Everyone
Your best ally and most reliable resource is you. Practicing self-awareness puts you in touch with that truth.
Self-awareness is for everyone. This is achieved via active conscious awareness. That is mindfulness.
Mindfulness is knowing your inner being, and really getting to know who, what, where, how, and why you are. You’re utterly worthy and deserving of this. That’s why self-awareness is for EVERYONE.
S5 Ep21: Everybody Wants Kindness, Compassion, and Empathy
Everybody wants kindness, compassion, and empathy
It doesn’t matter who you are or where you come from. When it comes to yourself and your life, you desire to receive kindness. You want people to be compassionate towards you. You desire empathy for who you are, your goals, ideals, beliefs, values, and whatnot.
S5 Ep20: There’s Plenty of Pie to Go Around
The Pie is Not Limited. Abundance is everywhere in everything.
This is not a universe of lack, scarcity, or insufficiency. It’s an abundant universe. Stretch your mind and see that abundance is real in both the material and immaterial. Most, if not all lack, scarcity, and insufficiency are artificial.
The pie is not limited. When it comes to the things you want and desire, tangible or intangible, the pie is infinite.
S5 Ep19: You Can’t Make Anyone Else Understand
You can’t make “them” understand.
People can change. But only if they desire to. When they don’t, they won’t.
You can’t make them understand. You can be understanding, but mostly only of and for yourself. This is not selfish. Working with and from this is empowering.
S5 Ep18: You Get to Make Choices and Decisions
Life’s choices and decisions are yours to make.
When it comes to being consciously aware of choices, most people focus only on the big and medium choices. While they are impactful, they’re the tip of the iceberg. That’s because below the visible are the small and seemingly insignificant choices. They are the base structure on which the medium and big choices are based and made.
Mindfulness puts you in the driver’s seat.