Self-Awareness for Everyone
Applied Guidance for Mindfulness
When you work to be self-aware, you gain the ability to use mindfulness to consciously create your reality.
Self-awareness for everyone provides guidance through easy-to-use mindfulness tools, conscious reality creation, and other devices for unselfish self-awareness to live the best life you can - because you are worthy and deserving of being the best you that you can be!
Meet Your Host
I am MJ Blehart - a dreamer, philosopher, geek, writer, editor, amateur photographer, and medieval fencer/herald/
re-enactor. I’ve been writing fiction since I was 9 and have been blogging regularly for more than 10 years.
I believe that Consciousness Creates Reality. Thus, I’m certain that we have the power to make our lives into whatever we believe we can. And that begins with self-awareness.
I have the pleasure of serving as your guide through easy-to-use mindfulness tools, conscious reality creation, and other devices for unselfish self-awareness.
Currently, I live in New Jersey (near Philadelphia) with my wife and two feline overlords (cats).
Give Up, Push Through, Or Find Another Way?
No matter the obstacles, you always have a choice.
Very rarely do you get to go from point ‘A’ to point 'B’ smoothly and obstacle free. And every time you come across challenges and obstacles in your life, you can give up, push through, or try another way.
That doesn’t always feel true. There are plenty of times when it feels like you’re stuck, trapped, and without recourse.
The trouble is, you always have choices – but they’re not always welcome, good, or desirable choices.
Life is Too Short Not to Do What/Be With Who You Love
Life is too short not to make time for what/who matters.
Life in the meatsuits we each occupy is finite.
My point is this – knowing time is finite and limited, are you doing what you love? Are you spending time with those you love?
If not now – why not now? Why are we all so hell-bent on unimportant minutia over living here and now, and doing what we love/being with who we love?
How Do Alone and Lonely Differ?
Alone and not alone coexist differently from feeling lonely.
Lots of people rue loneliness. Being alone sucks, they get frustrated when they haven’t got companionship, and this can be deeply upsetting and distracting on multiple levels.
But then, many people crave being alone.
Lots of people, lamenting being alone, mistake alone for lonely.
Choice is Your Superpower
Choice is your superpower.
When it comes to anything – and mostly everything – about your life, you always have choices. The vast majority are made automatically, by rote and routine. They become habits – which then embed themselves into your subconscious.
While less-desirable choices might be your only options – they are still options and thus choices to be made.
Even lesser choices made are better than none.
Triggers, Trigger Warnings, and Self-Awareness
How you handle your triggers will impact everything you do.
Trigger warning – this might be controversial, but I think it needs to be addressed.
Some people will do everything in their power to avoid their triggers. But this becomes problematic because avoiding triggers allows them to continue to trigger you.
Avoiding your triggers will leave them the ability to trigger you.