Self-Awareness for Everyone
Applied Guidance for Mindfulness
When you work to be self-aware, you gain the ability to use mindfulness to consciously create your reality.
Self-awareness for everyone provides guidance through easy-to-use mindfulness tools, conscious reality creation, and other devices for unselfish self-awareness to live the best life you can - because you are worthy and deserving of being the best you that you can be!
Meet Your Host
I am MJ Blehart - a dreamer, philosopher, geek, writer, editor, amateur photographer, and medieval fencer/herald/
re-enactor. I’ve been writing fiction since I was 9 and have been blogging regularly for more than 10 years.
I believe that Consciousness Creates Reality. Thus, I’m certain that we have the power to make our lives into whatever we believe we can. And that begins with self-awareness.
I have the pleasure of serving as your guide through easy-to-use mindfulness tools, conscious reality creation, and other devices for unselfish self-awareness.
Currently, I live in New Jersey (near Philadelphia) with my wife and two feline overlords (cats).
Mindfulness and Mental Health
Mental health is our state of mind
Everyone on the planet deals with matters of health, wellness, and wellbeing. Along those lines, everyone has four primary areas of health to consider – mental, emotional, physical, and spiritual.
Mental health is where our overall wellness and wellbeing live. They are products of mental health.
We Are Never Imposing with Kindness, Compassion, and Caring
Why have logical, reasonable acts of kindness, compassion, and caring become an imposition?
Because that’s the false narrative that too many “in power” are willingly embracing and spreading.
Why? Because of false narratives of lack, scarcity, and insufficiency.
Lack, scarcity, and insufficiency lead to panic. Panic leads to fear. And with fear, many of our so-called leaders use it to sway the masses. Often, against their better self-interests.
Any Control of Change Starts with Ourselves
We can only control change of anything via ourselves first
First and foremost – let’s recognize, acknowledge, and accept that change is the only constant in the Universe.
Here’s the thing – we can only control our lives. Our selves. You and I have no power over anyone else. And to be honest – that’s more than enough power.
What is Your Why?
How do you know and achieve what is your why?
Mindfulness. Becoming aware and cognizant of your thoughts and feelings will get you where and why you desire to go.
But remember – your why changes as you change, grow, and evolve.
Consciousness creates reality.
Positivity, Toxic Positivity, and Positive Intention
Positivity empowers. It is an open door, a window to the world, an option that feels good, right, and true.
Choosing positivity, on the other hand, empowers because it’s the equivalent of persevering and keeping on. I can do it. Everything is figureoutable. There is hope. It’s doable. Can you see how empowering choosing that is?
When you actively, mindfully choose positivity, you choose to take back your empowerment. The empowerment that is your birthright.