Self-Awareness for Everyone
Applied Guidance for Mindfulness
Meet Your Host
I am MJ Blehart - a dreamer, philosopher, geek, writer, editor, amateur photographer, and medieval fencer/herald/
re-enactor. I’ve been writing fiction since I was 9 and have been blogging regularly for more than 10 years.
I believe that Consciousness Creates Reality. Thus, I’m certain that we have the power to make our lives into whatever we believe we can. And that begins with self-awareness.
I have the pleasure of serving as your guide through easy-to-use mindfulness tools, conscious reality creation, and other devices for unselfish self-awareness.
Currently, I live in New Jersey (near Philadelphia) with my wife and two feline overlords (cats).
S4 Ep1: Why Are Feelings and Emotions in a Constant State of Flux?
Feelings and emotions are in a constant state of flux because they’re always in a state of change.
No matter what you plan – you have no control over what might occur. Random happenstance might utterly shock and surprise you. The feelings and emotions in that moment just are. And they occurred as part of life’s constant state of motion.
While you can choose your feelings and emotions, it’s only possible at this moment, in the here and now.