Self-Awareness for Everyone
Applied Guidance for Mindfulness
Meet Your Host
I am MJ Blehart - a dreamer, philosopher, geek, writer, editor, amateur photographer, and medieval fencer/herald/
re-enactor. I’ve been writing fiction since I was 9 and have been blogging regularly for more than 10 years.
I believe that Consciousness Creates Reality. Thus, I’m certain that we have the power to make our lives into whatever we believe we can. And that begins with self-awareness.
I have the pleasure of serving as your guide through easy-to-use mindfulness tools, conscious reality creation, and other devices for unselfish self-awareness.
Currently, I live in New Jersey (near Philadelphia) with my wife and two feline overlords (cats).
Acknowledging Impermanence and Change
Change is inevitable, and impermanence is reality .
The one and only constant in the Universe is change.
Change can, will, and does occur all the time. No two moments are the same. Alike, maybe, but the same? No. That’s how frequently change occurs.
Everything and everyone you know changes. It’s a constant, a given, a universal fact, and proof of impermanence.
Why Is Focus So Important to Self-Awareness?
Focusing within empowers you to take control of these and align them to best suit your life.
Active conscious awareness is mindfulness. This is the act of being present, here and now.
When you focus on your thoughts, feelings, actions, and intentions, you can see if they suit you. And you have the power to change them.
That’s empowerment. Focus on yourself, and you empower yourself.
Choosing Change – Rebranding the Podcast
I have come to realize that the best way to continuing growing, evolving, and striving to improve myself requires ongoing change. Which is a choice that I can make – or not.
Awareness for everyone is too vague. Self-Awareness for Everyone is more direct and poignant. What’s more, I need to add clarity to the message. Thus, the new tagline – Applied Guidance for Mindfulness.
Awareness That You Can’t Please Everyone
Trying to please everyone will drive you mad. Because you can’t. Try though you might – not everyone can or will be pleased.
Like it or not – it is impossible to please everyone. And though this can be frustrating and infuriating – it’s actually a good thing. Being mindful of this and self-aware allows you to be better balanced and not be a good-natured doormat for anyone.
Situational Awareness and How Awareness for Everyone Works
Situational awareness is a regular necessity. The important thing to note here is that practicing mindfulness is not one-and-done. It’s ongoing. Because it is utterly rooted in the moment. The now. And it only works at the time of its application. Situational awareness is mindful, present, conscious awareness for everyone.