Self-Awareness for Everyone
Applied Guidance for Mindfulness
Meet Your Host
I am MJ Blehart - a dreamer, philosopher, geek, writer, editor, amateur photographer, and medieval fencer/herald/
re-enactor. I’ve been writing fiction since I was 9 and have been blogging regularly for more than 10 years.
I believe that Consciousness Creates Reality. Thus, I’m certain that we have the power to make our lives into whatever we believe we can. And that begins with self-awareness.
I have the pleasure of serving as your guide through easy-to-use mindfulness tools, conscious reality creation, and other devices for unselfish self-awareness.
Currently, I live in New Jersey (near Philadelphia) with my wife and two feline overlords (cats).
Why Is Focus So Important to Self-Awareness?
Focusing within empowers you to take control of these and align them to best suit your life.
Active conscious awareness is mindfulness. This is the act of being present, here and now.
When you focus on your thoughts, feelings, actions, and intentions, you can see if they suit you. And you have the power to change them.
That’s empowerment. Focus on yourself, and you empower yourself.