Self-Awareness for Everyone
Applied Guidance for Mindfulness
When you work to be self-aware, you gain the ability to use mindfulness to consciously create your reality.
Self-awareness for everyone provides guidance through easy-to-use mindfulness tools, conscious reality creation, and other devices for unselfish self-awareness to live the best life you can - because you are worthy and deserving of being the best you that you can be!
Meet Your Host
I am MJ Blehart - a dreamer, philosopher, geek, writer, editor, amateur photographer, and medieval fencer/herald/
re-enactor. I’ve been writing fiction since I was 9 and have been blogging regularly for more than 10 years.
I believe that Consciousness Creates Reality. Thus, I’m certain that we have the power to make our lives into whatever we believe we can. And that begins with self-awareness.
I have the pleasure of serving as your guide through easy-to-use mindfulness tools, conscious reality creation, and other devices for unselfish self-awareness.
Currently, I live in New Jersey (near Philadelphia) with my wife and two feline overlords (cats).
How Do Your Comfort Zones Impact Your Life?
Everyone has multiple comfort zones that they exist within.
Even when a given comfort zone is unideal and maybe unhelpful to you and your life, that doesn’t mean leaving it is ever easy. Why? Because comfort zones are comfortable due to their familiarity. And the familiar is often comforting – even when not good for us.
There is always more than one depending on what it is and how it impacts you.
How Does The Reality of Truth Impact Your Self-Awareness?
Long ago, I came to this notion: There are three brands of truth. Mine, yours, and the absolute.
So, if the absolute of truth is such a challenge to recognize – how can it set you free?
By recognizing the fluidity of truth, and that what you cling to as truth might not be. And sometimes the truth is not important in the long run. That knowledge also sets you free.
Is The Ability to Choose Change a Superpower?
When all is said and done – I can only change myself.
You can only change yourself. Choosing to change is your superpower. And while there might be repercussions and unexpected consequences – in the end, you could develop a better, healthier relationship with yourself and the world around you.
How Does Blame Disempower and Oppress You?
Blame distracts and deflects and solves nothing.
For every ill in the world today – you can find someone to blame. It’s very easy to do.
Blame disempowers and oppresses you.
Accountability and taking responsibility are the key to repair, alteration, and change any situation - where blame only deflects it and leaves it to fester.
Why and How Does Gratitude Matter?
Why is gratitude so powerful? Because whether given or received, gratitude is ALWAYS positive. Always.
Real, genuine, true gratitude is a blend of thought, feeling, intent, and action that’s positive. It is one of the only things I can think of that’s a construct of every element of mindfulness.