Self-Awareness for Everyone
Applied Guidance for Mindfulness
Meet Your Host
I am MJ Blehart - a dreamer, philosopher, geek, writer, editor, amateur photographer, and medieval fencer/herald/
re-enactor. I’ve been writing fiction since I was 9 and have been blogging regularly for more than 10 years.
I believe that Consciousness Creates Reality. Thus, I’m certain that we have the power to make our lives into whatever we believe we can. And that begins with self-awareness.
I have the pleasure of serving as your guide through easy-to-use mindfulness tools, conscious reality creation, and other devices for unselfish self-awareness.
Currently, I live in New Jersey (near Philadelphia) with my wife and two feline overlords (cats).
Why and How Does Gratitude Matter?
Why is gratitude so powerful? Because whether given or received, gratitude is ALWAYS positive. Always.
Real, genuine, true gratitude is a blend of thought, feeling, intent, and action that’s positive. It is one of the only things I can think of that’s a construct of every element of mindfulness.
What Are the Three Ways to Live Life and How Do They Work?
How we all live is a choice. We can make it as often or seldom as we desire.
In my experience, I’ve come to recognize 3 ways to live. There are variations, and each of these will be shifted around – but they’re inescapable.
• Let life live you
• Curl up in a ball and await death.
• Take the wheel, drive life, and go for a ride
How you live life will shift and change along the way.