Self-Awareness for Everyone
Applied Guidance for Mindfulness
When you work to be self-aware, you gain the ability to use mindfulness to consciously create your reality.
Self-awareness for everyone provides guidance through easy-to-use mindfulness tools, conscious reality creation, and other devices for unselfish self-awareness to live the best life you can - because you are worthy and deserving of being the best you that you can be!
Meet Your Host
I am MJ Blehart - a dreamer, philosopher, geek, writer, editor, amateur photographer, and medieval fencer/herald/
re-enactor. I’ve been writing fiction since I was 9 and have been blogging regularly for more than 10 years.
I believe that Consciousness Creates Reality. Thus, I’m certain that we have the power to make our lives into whatever we believe we can. And that begins with self-awareness.
I have the pleasure of serving as your guide through easy-to-use mindfulness tools, conscious reality creation, and other devices for unselfish self-awareness.
Currently, I live in New Jersey (near Philadelphia) with my wife and two feline overlords (cats).
S5 Ep22: Self-Awareness for Everyone
Your best ally and most reliable resource is you. Practicing self-awareness puts you in touch with that truth.
Self-awareness is for everyone. This is achieved via active conscious awareness. That is mindfulness.
Mindfulness is knowing your inner being, and really getting to know who, what, where, how, and why you are. You’re utterly worthy and deserving of this. That’s why self-awareness is for EVERYONE.
S5 Ep21: Everybody Wants Kindness, Compassion, and Empathy
Everybody wants kindness, compassion, and empathy
It doesn’t matter who you are or where you come from. When it comes to yourself and your life, you desire to receive kindness. You want people to be compassionate towards you. You desire empathy for who you are, your goals, ideals, beliefs, values, and whatnot.
S5 Ep20: There’s Plenty of Pie to Go Around
The Pie is Not Limited. Abundance is everywhere in everything.
This is not a universe of lack, scarcity, or insufficiency. It’s an abundant universe. Stretch your mind and see that abundance is real in both the material and immaterial. Most, if not all lack, scarcity, and insufficiency are artificial.
The pie is not limited. When it comes to the things you want and desire, tangible or intangible, the pie is infinite.
Mindfulness 101
What is mindfulness?
Mindfulness is conscious awareness, and self-awareness, in the present. Right here and right now. It’s conscious awareness of your inner mindset/headspace/psyche self. That inner awareness leads to greater awareness of life, the Universe, and everything.
Thought + Feeling + Action = Mindfulness.
What is Non-Toxic Positivity and Why Does it Matter?
Toxic positivity is the idea that if you think positive – and ONLY positive - your life will be the best it can be. It rather blatantly disregards, ignores, or turns a blind eye to anything that’s not positive.
Positivity in this manner turns anything not positive into an enemy.
The key to non-toxic positivity is recognizing that it’s not simply thought or feeling. Positivity is an attitude, a choice that you make in any and all given situations or circumstances. And it’s not an either/or by any stretch of the imagination.