Self-Awareness for Everyone
Applied Guidance for Mindfulness
Meet Your Host
I am MJ Blehart - a dreamer, philosopher, geek, writer, editor, amateur photographer, and medieval fencer/herald/
re-enactor. I’ve been writing fiction since I was 9 and have been blogging regularly for more than 10 years.
I believe that Consciousness Creates Reality. Thus, I’m certain that we have the power to make our lives into whatever we believe we can. And that begins with self-awareness.
I have the pleasure of serving as your guide through easy-to-use mindfulness tools, conscious reality creation, and other devices for unselfish self-awareness.
Currently, I live in New Jersey (near Philadelphia) with my wife and two feline overlords (cats).
S5 Ep9: Sometimes Finding the Words for Your Thoughts and Feelings Is Hard
What do you do when you can’t find the words?
Sometimes you just don’t know what to say or write. It’s never just the words you use. Even the written word can convey a degree of tone, intent, and attitude.
Communication is a complex mechanism of expression employed to convey ideas. It’s how you and I can share notions, agree and disagree, and expand (or, frankly, shrink) our overall knowledge base.
Communication can be both internal and external.