Self-Awareness for Everyone
Applied Guidance for Mindfulness
Meet Your Host
I am MJ Blehart - a dreamer, philosopher, geek, writer, editor, amateur photographer, and medieval fencer/herald/
re-enactor. I’ve been writing fiction since I was 9 and have been blogging regularly for more than 10 years.
I believe that Consciousness Creates Reality. Thus, I’m certain that we have the power to make our lives into whatever we believe we can. And that begins with self-awareness.
I have the pleasure of serving as your guide through easy-to-use mindfulness tools, conscious reality creation, and other devices for unselfish self-awareness.
Currently, I live in New Jersey (near Philadelphia) with my wife and two feline overlords (cats).
What Are the Three Ways to Live Life and How Do They Work?
How we all live is a choice. We can make it as often or seldom as we desire.
In my experience, I’ve come to recognize 3 ways to live. There are variations, and each of these will be shifted around – but they’re inescapable.
• Let life live you
• Curl up in a ball and await death.
• Take the wheel, drive life, and go for a ride
How you live life will shift and change along the way.
Defining the Subconscious Mind, Conscious Mind, and Ego
All of us are made up of subconscious, conscious, and ego. But what are they?
Self-Awareness and Your Subconscious Mind
Self-Awareness and your subconscious mind reveals the deeply rooted aspects of you.
Within your subconscious are all your beliefs, values, and habits. You are likely aware of many. But there are also, quite probably, many that you are not so aware of.
Your subconscious takes in all that you experience, learn, see, think, feel, and whatnot. Then, because it lacks the filters of the conscious mind, many things it absorbs sit there and leave a lasting impression that you would not consciously choose.