Self-Awareness for Everyone
Applied Guidance for Mindfulness
When you work to be self-aware, you gain the ability to use mindfulness to consciously create your reality.
Self-awareness for everyone provides guidance through easy-to-use mindfulness tools, conscious reality creation, and other devices for unselfish self-awareness to live the best life you can - because you are worthy and deserving of being the best you that you can be!
Meet Your Host
I am MJ Blehart - a dreamer, philosopher, geek, writer, editor, amateur photographer, and medieval fencer/herald/
re-enactor. I’ve been writing fiction since I was 9 and have been blogging regularly for more than 10 years.
I believe that Consciousness Creates Reality. Thus, I’m certain that we have the power to make our lives into whatever we believe we can. And that begins with self-awareness.
I have the pleasure of serving as your guide through easy-to-use mindfulness tools, conscious reality creation, and other devices for unselfish self-awareness.
Currently, I live in New Jersey (near Philadelphia) with my wife and two feline overlords (cats).
How Does Gratitude Create Sustainability?
Giving gratitude is just as powerful as getting it. And there is no other force in the entire Universe that has such power. This is why thank you is one of the three most powerful phrases you can employ.
I think genuine, sincere gratitude might be the only thing in the Universe that is not negative.
We cannot create sustainability of any kind without gratitude.
How do Self-Awareness and Applied Mindfulness Work Together?
Self-awareness and mindfulness are one.
Mindfulness is a matter of being aware of yourself. To put it simply, mindfulness is recognizing, acknowledging, and knowing what is inside your own head.
Mindfulness is self-awareness. It is knowing what you are thinking, how you are feeling, what you are feeling, what actions you are taking, and the intentions behind them.
Conscious Reality Creation Practices
So how does conscious reality creation work? It starts very small. This requires conscious awareness – here and now. Then, via conscious awareness, we need to focus on that which we truly desire. See it as already done, as the only possible way, as the one and only outcome. Act as if it’s happening right now. This is how it is and will be. That’s where it begins. Listen for more details.
How Does Awareness of Consciousness Create Reality?
Awareness is being conscious - here and now - of our thoughts, feelings, actions, intentions - and where that puts us. That awareness helps us recognize what we identify as reality. With that recognition we gain insight and empowerment. That, then, allows consciousness to create reality. What that means is the focus of this week’s episode.