Self-Awareness for Everyone
Applied Guidance for Mindfulness
Meet Your Host
I am MJ Blehart - a dreamer, philosopher, geek, writer, editor, amateur photographer, and medieval fencer/herald/
re-enactor. I’ve been writing fiction since I was 9 and have been blogging regularly for more than 10 years.
I believe that Consciousness Creates Reality. Thus, I’m certain that we have the power to make our lives into whatever we believe we can. And that begins with self-awareness.
I have the pleasure of serving as your guide through easy-to-use mindfulness tools, conscious reality creation, and other devices for unselfish self-awareness.
Currently, I live in New Jersey (near Philadelphia) with my wife and two feline overlords (cats).
S5 Ep18: You Get to Make Choices and Decisions
Life’s choices and decisions are yours to make.
When it comes to being consciously aware of choices, most people focus only on the big and medium choices. While they are impactful, they’re the tip of the iceberg. That’s because below the visible are the small and seemingly insignificant choices. They are the base structure on which the medium and big choices are based and made.
Mindfulness puts you in the driver’s seat.
S5 Ep7: How Do Choices and Decisions Tie Into Self-Awareness?
Leaving the rote, routine, and subconscious living behind can be done by working with active conscious awareness.
To use active conscious awareness to make choices and decisions is a matter of mindfulness. To begin practicing mindfulness, you just need to be present, here and now.
Action often implies the physical. The truth is, it’s not literally what you do as much as it’s choices and decisions that you make. Actively choosing and deciding is how you can gain what little control over your life experience is available to you.