Self-Awareness for Everyone
Applied Guidance for Mindfulness
Meet Your Host
I am MJ Blehart - a dreamer, philosopher, geek, writer, editor, amateur photographer, and medieval fencer/herald/
re-enactor. I’ve been writing fiction since I was 9 and have been blogging regularly for more than 10 years.
I believe that Consciousness Creates Reality. Thus, I’m certain that we have the power to make our lives into whatever we believe we can. And that begins with self-awareness.
I have the pleasure of serving as your guide through easy-to-use mindfulness tools, conscious reality creation, and other devices for unselfish self-awareness.
Currently, I live in New Jersey (near Philadelphia) with my wife and two feline overlords (cats).
Mental Health and Combatting “Resistance”
Mental health (emotional health and spiritual health, too) gets insufficient attention. But self-awareness depends on your knowledge of your health, wellness, and wellbeing.
Resistance is a force that stands against your work to be your best self. It frequently manifests as procrastination, excuses, indecision, and anything and everything that keeps you from doing your work.