Self-Awareness for Everyone
Applied Guidance for Mindfulness
When you work to be self-aware, you gain the ability to use mindfulness to consciously create your reality.
Self-awareness for everyone provides guidance through easy-to-use mindfulness tools, conscious reality creation, and other devices for unselfish self-awareness to live the best life you can - because you are worthy and deserving of being the best you that you can be!
Meet Your Host
I am MJ Blehart - a dreamer, philosopher, geek, writer, editor, amateur photographer, and medieval fencer/herald/
re-enactor. I’ve been writing fiction since I was 9 and have been blogging regularly for more than 10 years.
I believe that Consciousness Creates Reality. Thus, I’m certain that we have the power to make our lives into whatever we believe we can. And that begins with self-awareness.
I have the pleasure of serving as your guide through easy-to-use mindfulness tools, conscious reality creation, and other devices for unselfish self-awareness.
Currently, I live in New Jersey (near Philadelphia) with my wife and two feline overlords (cats).
How Do Mindfulness and Awareness Go Hand-In-Hand?
Mindfulness is conscious awareness of not just what’s happening in the world around us – but what’s going on within us. It’s being conscious and aware – here and now – of our thoughts, feelings, actions, and intentions..
Living in the Now
Living in the now allows us to only be focused on our immediate needs, our immediate surroundings, and ourselves. Living in the now lets us ultimately focus on pretty much anything and everything we desire to.
Conscious Reality Creation Practices
So how does conscious reality creation work? It starts very small. This requires conscious awareness – here and now. Then, via conscious awareness, we need to focus on that which we truly desire. See it as already done, as the only possible way, as the one and only outcome. Act as if it’s happening right now. This is how it is and will be. That’s where it begins. Listen for more details.
How Does Awareness of Consciousness Create Reality?
Awareness is being conscious - here and now - of our thoughts, feelings, actions, intentions - and where that puts us. That awareness helps us recognize what we identify as reality. With that recognition we gain insight and empowerment. That, then, allows consciousness to create reality. What that means is the focus of this week’s episode.
Empowering Ourselves with Actions
Action is one of the four elements of mindfulness, alongside thoughts, feelings, and intentions. Thus, mindfulness of your thoughts, feelings, and intentions puts you in control of your actions. This empowerment - particularly heading into the new year - can make a tremendous difference in our overall life experience.