Self-Awareness for Everyone
Applied Guidance for Mindfulness
Meet Your Host
I am MJ Blehart - a dreamer, philosopher, geek, writer, editor, amateur photographer, and medieval fencer/herald/
re-enactor. I’ve been writing fiction since I was 9 and have been blogging regularly for more than 10 years.
I believe that Consciousness Creates Reality. Thus, I’m certain that we have the power to make our lives into whatever we believe we can. And that begins with self-awareness.
I have the pleasure of serving as your guide through easy-to-use mindfulness tools, conscious reality creation, and other devices for unselfish self-awareness.
Currently, I live in New Jersey (near Philadelphia) with my wife and two feline overlords (cats).
S4 Ep9: Is There Such a Thing as Too Much Gratitude?
Gratitude empowers – given and received.
Gratitude is something we easily take for granted. That’s not anyone’s fault, per se. But when you live in a mass-consumption, consumer-driven, fear-based society, gratitude is easy to shunt away and take for granted.
By having gratitude for what you already have, you can get what you desire. However, having and expressing gratitude for all you already have alters your desire in positive ways.
How Does Gratitude Create Sustainability?
Giving gratitude is just as powerful as getting it. And there is no other force in the entire Universe that has such power. This is why thank you is one of the three most powerful phrases you can employ.
I think genuine, sincere gratitude might be the only thing in the Universe that is not negative.
We cannot create sustainability of any kind without gratitude.