Self-Awareness for Everyone
Applied Guidance for Mindfulness
Meet Your Host
I am MJ Blehart - a dreamer, philosopher, geek, writer, editor, amateur photographer, and medieval fencer/herald/
re-enactor. I’ve been writing fiction since I was 9 and have been blogging regularly for more than 10 years.
I believe that Consciousness Creates Reality. Thus, I’m certain that we have the power to make our lives into whatever we believe we can. And that begins with self-awareness.
I have the pleasure of serving as your guide through easy-to-use mindfulness tools, conscious reality creation, and other devices for unselfish self-awareness.
Currently, I live in New Jersey (near Philadelphia) with my wife and two feline overlords (cats).
Do You Get Stuck in Your Own Head, Too?
Your own head isn’t just your headspace.
When you find yourself stuck in your own head, that often involves more than your subconscious and conscious mind.
Thinky-thoughts aren’t always thoughts. They can also be impressions made from the body and soul.
When it comes to getting out of your head – or doing anything to take control of your life – being here, now, is necessary.