Self-Awareness for Everyone
Applied Guidance for Mindfulness
Meet Your Host
I am MJ Blehart - a dreamer, philosopher, geek, writer, editor, amateur photographer, and medieval fencer/herald/
re-enactor. I’ve been writing fiction since I was 9 and have been blogging regularly for more than 10 years.
I believe that Consciousness Creates Reality. Thus, I’m certain that we have the power to make our lives into whatever we believe we can. And that begins with self-awareness.
I have the pleasure of serving as your guide through easy-to-use mindfulness tools, conscious reality creation, and other devices for unselfish self-awareness.
Currently, I live in New Jersey (near Philadelphia) with my wife and two feline overlords (cats).
S5 Ep3: Positivity Learned from the Uncomfortable
Getting mindfully uncomfortable can lead to positivity.
Mindfulness around this topic begins with acquiring conscious awareness of my thoughts, feelings, actions, approach, and intentions. Just thinking and feeling this out is a step away from your comfort zone. That’s because it points me in the direction of the unknown and uncomfortable.
Mindfulness can only be practiced by each of us individually.