Self-Awareness for Everyone
Applied Guidance for Mindfulness
Meet Your Host
I am MJ Blehart - a dreamer, philosopher, geek, writer, editor, amateur photographer, and medieval fencer/herald/
re-enactor. I’ve been writing fiction since I was 9 and have been blogging regularly for more than 10 years.
I believe that Consciousness Creates Reality. Thus, I’m certain that we have the power to make our lives into whatever we believe we can. And that begins with self-awareness.
I have the pleasure of serving as your guide through easy-to-use mindfulness tools, conscious reality creation, and other devices for unselfish self-awareness.
Currently, I live in New Jersey (near Philadelphia) with my wife and two feline overlords (cats).
Separating Self-Care from Selfishness
Accountability separates self-care from selfishness. Choosing to care for and look out for yourself is not with selfish intent. Not unless you do so without care or regard for anyone or anything else.
You can’t help others recognize self-care from selfishness.
You are worthy and deserving of good health, overall wellness, and wellbeing. Which means you are worthy and deserving of self-care.