Self-Awareness for Everyone
Applied Guidance for Mindfulness
When you work to be self-aware, you gain the ability to use mindfulness to consciously create your reality.
Self-awareness for everyone provides guidance through easy-to-use mindfulness tools, conscious reality creation, and other devices for unselfish self-awareness to live the best life you can - because you are worthy and deserving of being the best you that you can be!
Meet Your Host
I am MJ Blehart - a dreamer, philosopher, geek, writer, editor, amateur photographer, and medieval fencer/herald/
re-enactor. I’ve been writing fiction since I was 9 and have been blogging regularly for more than 10 years.
I believe that Consciousness Creates Reality. Thus, I’m certain that we have the power to make our lives into whatever we believe we can. And that begins with self-awareness.
I have the pleasure of serving as your guide through easy-to-use mindfulness tools, conscious reality creation, and other devices for unselfish self-awareness.
Currently, I live in New Jersey (near Philadelphia) with my wife and two feline overlords (cats).
S4 Ep14: Why Be Mindful of What You Consume?
No matter what it is – food, media, entertainment, drugs – you have ultimate control.
Consumption isn’t only about food and drink. It’s also about what you watch, read, listen to, see, and take in.
When it comes to what you consume, more mindfulness of it allows you to choose healthy versus unhealthy options, whether they’ll impact you physically, mentally, emotionally, spiritually, or all the above.
This empowers you to take the control that is your right for how to live your life.