Self-Awareness for Everyone
Applied Guidance for Mindfulness
When you work to be self-aware, you gain the ability to use mindfulness to consciously create your reality.
Self-awareness for everyone provides guidance through easy-to-use mindfulness tools, conscious reality creation, and other devices for unselfish self-awareness to live the best life you can - because you are worthy and deserving of being the best you that you can be!
Meet Your Host
I am MJ Blehart - a dreamer, philosopher, geek, writer, editor, amateur photographer, and medieval fencer/herald/
re-enactor. I’ve been writing fiction since I was 9 and have been blogging regularly for more than 10 years.
I believe that Consciousness Creates Reality. Thus, I’m certain that we have the power to make our lives into whatever we believe we can. And that begins with self-awareness.
I have the pleasure of serving as your guide through easy-to-use mindfulness tools, conscious reality creation, and other devices for unselfish self-awareness.
Currently, I live in New Jersey (near Philadelphia) with my wife and two feline overlords (cats).
How Do You Change and/or Break Habits?
It takes perseverance to change, break, and/or build new habits. Recognizing and acknowledging that it’s seldom easy makes it less difficult to roll with the punches and handle the unexpected along the way.
Self-awareness of habits is the first step. Then you need to recognize and acknowledge them.
How Does Mindfulness Build Habits?
Habits are the result of mindfulness that becomes rote and routine
To change anything at all, or to develop a new skillset, we need to find, create, and build new habits.
All habits can be changed.
It’s a matter of recognizing and acknowledging what our habits are. After that, we need to take mindful actions to change them.