Self-Awareness for Everyone
Applied Guidance for Mindfulness
When you work to be self-aware, you gain the ability to use mindfulness to consciously create your reality.
Self-awareness for everyone provides guidance through easy-to-use mindfulness tools, conscious reality creation, and other devices for unselfish self-awareness to live the best life you can - because you are worthy and deserving of being the best you that you can be!
Meet Your Host
I am MJ Blehart - a dreamer, philosopher, geek, writer, editor, amateur photographer, and medieval fencer/herald/
re-enactor. I’ve been writing fiction since I was 9 and have been blogging regularly for more than 10 years.
I believe that Consciousness Creates Reality. Thus, I’m certain that we have the power to make our lives into whatever we believe we can. And that begins with self-awareness.
I have the pleasure of serving as your guide through easy-to-use mindfulness tools, conscious reality creation, and other devices for unselfish self-awareness.
Currently, I live in New Jersey (near Philadelphia) with my wife and two feline overlords (cats).
S4 Ep16: Mindfulness Isn’t Only About The Mind
Mindfulness isn’t just about the mind. The whole body is impacted by active conscious awareness practice. That superpower is how you can be virtually anything you desire to be. Via mindfulness, you can recognize your options and make conscious, active choices about what paths to walk - or not - to the desired end.
S4 Ep15: Why Is Self-Awareness and Just Being Yourself So Challenging?
Learn self-awareness to be yourself.
Nobody lives in a bubble. You should have some awareness of the people, places, and things around you. This applies to both the direct and indirect. But what about knowing who, what, where, how, and why YOU are?
The key to being yourself is self-awareness.
S4 Ep5: Be Yourself – Because You Can’t Be Anyone Else
Who are you?
Who you are can vary depending on the time of day, the company you’re keeping, your mood, and numerous other factors.
The short answer is that you are you. No matter what happens, the only one in your head, heart, and soul is you.
Being yourself means being true to yourself. Being yourself is not a license to be a dick. Practice kindness, compassion, and empathy.