Self-Awareness for Everyone
Applied Guidance for Mindfulness
When you work to be self-aware, you gain the ability to use mindfulness to consciously create your reality.
Self-awareness for everyone provides guidance through easy-to-use mindfulness tools, conscious reality creation, and other devices for unselfish self-awareness to live the best life you can - because you are worthy and deserving of being the best you that you can be!
Meet Your Host
I am MJ Blehart - a dreamer, philosopher, geek, writer, editor, amateur photographer, and medieval fencer/herald/
re-enactor. I’ve been writing fiction since I was 9 and have been blogging regularly for more than 10 years.
I believe that Consciousness Creates Reality. Thus, I’m certain that we have the power to make our lives into whatever we believe we can. And that begins with self-awareness.
I have the pleasure of serving as your guide through easy-to-use mindfulness tools, conscious reality creation, and other devices for unselfish self-awareness.
Currently, I live in New Jersey (near Philadelphia) with my wife and two feline overlords (cats).
S4 Ep10: Let’s Talk About Overwhelm
Does everyone experience overwhelm from time to time?
Absolutely, yes. But not everyone chooses to actively reduce and separate themselves from overwhelm.
Human beings were not designed to have overwhelm be our default. But here we are.
Everywhere you turn, someone is trying to sell you something. Then, we’re being pulled every which way by friends, family, so-called leaders, influencers, and total strangers with a virtual bully pulpit of one form or another.
We don’t recognize the danger .