Self-Awareness for Everyone
Applied Guidance for Mindfulness
Meet Your Host
I am MJ Blehart - a dreamer, philosopher, geek, writer, editor, amateur photographer, and medieval fencer/herald/
re-enactor. I’ve been writing fiction since I was 9 and have been blogging regularly for more than 10 years.
I believe that Consciousness Creates Reality. Thus, I’m certain that we have the power to make our lives into whatever we believe we can. And that begins with self-awareness.
I have the pleasure of serving as your guide through easy-to-use mindfulness tools, conscious reality creation, and other devices for unselfish self-awareness.
Currently, I live in New Jersey (near Philadelphia) with my wife and two feline overlords (cats).
S4 Ep18: Why Do We Need More Genuine, Non-Toxic Positivity in the World?
What does genuine, non-toxic positivity look like?
First and foremost, it does not apply to anyone other than you. You recognize and acknowledge the world can be an imperfect, illogical, even awful place. Bad things might be happening/have happened, and they’re not to be disregarded. Then, you practice mindfulness to be consciously aware of yourself.
What this looks like is recognizing something has happened, but that either/and/or it’s a learning opportunity, a blessing in disguise, an unavoidable change, or a chance to start something new, change direction, and so on.
This comes down to making choices and decisions for how you approach life here and now and then moving forward. Genuine, non-toxic positivity is working with potential and possibilities to live life on your terms and in your control.