Self-Awareness for Everyone
Applied Guidance for Mindfulness
Meet Your Host
I am MJ Blehart - a dreamer, philosopher, geek, writer, editor, amateur photographer, and medieval fencer/herald/
re-enactor. I’ve been writing fiction since I was 9 and have been blogging regularly for more than 10 years.
I believe that Consciousness Creates Reality. Thus, I’m certain that we have the power to make our lives into whatever we believe we can. And that begins with self-awareness.
I have the pleasure of serving as your guide through easy-to-use mindfulness tools, conscious reality creation, and other devices for unselfish self-awareness.
Currently, I live in New Jersey (near Philadelphia) with my wife and two feline overlords (cats).
S4 Ep7: Who – Besides You – Can Care for Yourself?
You are the only you there is.
Do you like yourself? Be honest.
Let’s take this a step further. Do you love yourself? This might bring up questions of conceit, arrogance, narcissism, and so on. But self-love is not any of these things. It’s about treating yourself how you would prefer that others treat you.
Many of us put ourselves last. But who do you have - other than you - to care for yourself?