Self-Awareness for Everyone
Applied Guidance for Mindfulness
When you work to be self-aware, you gain the ability to use mindfulness to consciously create your reality.
Self-awareness for everyone provides guidance through easy-to-use mindfulness tools, conscious reality creation, and other devices for unselfish self-awareness to live the best life you can - because you are worthy and deserving of being the best you that you can be!
Meet Your Host
I am MJ Blehart - a dreamer, philosopher, geek, writer, editor, amateur photographer, and medieval fencer/herald/
re-enactor. I’ve been writing fiction since I was 9 and have been blogging regularly for more than 10 years.
I believe that Consciousness Creates Reality. Thus, I’m certain that we have the power to make our lives into whatever we believe we can. And that begins with self-awareness.
I have the pleasure of serving as your guide through easy-to-use mindfulness tools, conscious reality creation, and other devices for unselfish self-awareness.
Currently, I live in New Jersey (near Philadelphia) with my wife and two feline overlords (cats).
A Battle Royale – Thinky-Thoughts vs Brain Weasels
Thinky-thoughts originate in the subconscious, usually attached to memory. Another form of thinky-thoughts is not based in subconscious memory, but on your beliefs, values, and habits.
Brain weasels, squirrels in the brain, and the like are chittering voices that will tell you how much you suck, what you’re not good at, and all sorts of similar things that aren’t true. They usually are the spawn of your comfort-desiring ego and often reflect the voices of sometimes well-intentioned friends and loved ones.
Thinky-thoughts, unlike brain weasels, hold kernels of truth. But that’s not the whole picture.