Setting Goals Isn’t Enough - Why Intentions Matter Most

What’s your new year’s resolution?” That’s the one question that will flaunt around toward the final few days of every year.

Most of the time, we’ll blurt out a goal we had failed to achieve before, only this time, we genuinely believe we’re going to reach it. This is the year I’m going to make it happen, is what you say.

And sometimes, while your new year resolutions might be extremely coherent and well thought-out objectives, the truth is, it’s highly unlikely that they’ll be achieved. Don’t worry you are not alone.

But why does that happen to us?