S2 E4: The “M” Word: Menopause

Dr. Joy El Bellard with her infectious smile helps women navigate the journey through menopause. She stresses the importance of self-care and giving ourselves grace. She discusses how menopause negatively affects women at work, and the regulations that are in effect in the U.K. and how they are needed here.

Resources / Link Mentioned:

• Dr. Joy’El website: https://www.drjoyel.com/

Social Media Links:

• https://www.instagram.com/drjoyel/

• https://www.facebook.com/drjoyel

• https://www.linkedin.com/in/drjoyelballard/

• Dr. Joy’El favorite sparkling wine is Bartenura Moscato

• Episode’s bubbly - Alessandro Gallici Extra Dry Prosecco, Veneto, Italy

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