Season 10 Episode 18: Heart, Health, and Food

Do you have a toxic relationship with food? When you eat, you should feel energized and nourished! If you’re feeling sluggish, grossed out, or upset with yourself, it’s time to assess how you view food.

Dr. Farid Zarif, nutritionist and clinician, talks about how food can affect our relationships with others and oneself.

Purchase Dr. Zarif’s book, Slaves of the Tongue, at https://amzn.to/33mNX76

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Season 10 Episode 19: Dating Games

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Season 10 Episode 17: 38DDD: Thriving Through All Things